re*nova
body therapy from the comfort of your home

Hi there, nice to meet you :)

You're probably here because you've been referred to me for bodywork, and I can confidently assure you that you are in good hands, my friend :) My name is Karina Gonzalez and I provide professional in-home body therapy sessions near and around Los Angeles County, CA.

I have been sharpening my skills as a massage therapist for nearly a decade. Within that time, I have discovered a large majority of the population is suffering from the very real (and very exhausting) consequences of interacting with today's society. As an LA native, I am all too familiar with the damage that can result from fast-paced living: a world full of distractions, toxic food choices, an environment full of junk light and nn-EMF waves, and tons and tons of driving in traffic! Cleaning up maladaptive behaviors and adopting better habits can seem like a daunting task at first, but once you begin to identify restrictions in your life (and in your body), it's only a matter of time before you begin to understand the steps you need to take to reach your goals. I'm here to help you along your journey!

As I navigate my own health journey, I continuously immerse myself in the latest intel on the best practices to optimize human health. Some of the tools I've gathered along the way include my skills in neuromuscular therapy, myofascial release, posture analysis, gait analysis, lymphatic drainage, sculpting techniques, and instrument assisted soft tissue mobilization techniques. Perhaps some of these skills are unfamiliar to you. Ultimately, each skill is a way for me to listen to what your body is saying and respond with care, and every session is an opportunity to connect, understand, and heal together.

In choosing to work with me, you are choosing a person dedicated to the craft and dedicated to providing valuable and practical insights to guide your long-term health choices. In my practice I strive to maintain an holistic perspective on you, a unique individual, and create treatment sessions that make you feel safe and supported.

I look forward to meeting you and helping you navigate your way to the highest quality of life most suitable for you.

Thanks for reading,

Karina Gonzalez
CMT, CNMT, CMLDT, HBS1, CNLT

 

 

 

 

 

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